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    “Dr. Michaelis ... invites us to befriend our demons so as to liberate our true essence and live a life of joy and meaning.” Hala Khouri, Los Angeles, CA

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The 3 Best Apps for Keeping Your New Year’s Resolutions

January 6, 2015

Good news/bad news here. First the good news: You want to be a better person. Research out of the University of Scranton (yes, that Scranton) indicates that nearly half of all Americans make New Year’s resolutions aimed at improving their lives, and at least half of our resolutions are aimed at leading physically or mentally […]

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Are You Afraid to Be Alone? Good News: You’re Not

October 11, 2014

POP QUIZ: When you find that you are alone, for example, when you are stopped in traffic, waiting on a elevator or a friend, or you are in the bathroom, what is the first thing you do? You check your cell phone. You’re not scanning your phone because you are getting life-changing texts and emails […]

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3 Ways to re-write your personal family drama

September 9, 2014

Three ways on how to you take action on improving your personal family drama, by Dr. Ben Michaelis for

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What the Robin Williams Tragedy Means for You

August 19, 2014

Dr. Ben Michaelis shares what the Robin Williams tragedy means for you from his article on

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