As Featured On
  • Slide

    “Dr. Michaelis ... invites us to befriend our demons so as to liberate our true essence and live a life of joy and meaning.” Hala Khouri, Los Angeles, CA

    Get the First Chapter of My Book Free

Running IS Meditation

January 31, 2016

“Running is a mental sport, more than anything else. You’re only as good as your training, and your training is only as good as your thinking.” – Lauren Oliver When I first started running, I didn’t think about why I ran.  I needed to lose some weight, and I was too cheap to join a […]

Read more

We’re All Addicts Now

December 6, 2015

Substances such as cocaine or alcohol are so pernicious in the way they colonize the mind that to do battle with them takes a particular brand of courage. As difficult as the road to recovery can be, I have found that many times the struggle that occurs inside the body and mind during recovery can be […]

Read more

Will He Cheat? Don’t Check His Phone, Check His Credit

November 15, 2015

How can you tell if your relationship will go the distance? Unconditional love? Shared dreams? Great sex? Actually, it seems that in the long term, one of the best predictors of relationship success has nothing to do with any of the factors that you probably think of when you are deciding who to marry. Brand […]

Read more

Why Coloring Is Good for the Mind, Body, and Soul

November 8, 2015

Trendiness is rarely next to Godliness. Occasionally though, every once in while, a trend comes along that is interesting, uplifting, and actually helpful. One of those trends is adult coloring books. Coloring books for adults have become so popular lately that they have topped the New York Times and Bestseller Lists. The wonderful thing […]

Read more
Read more articles »